Serving Clients Across New York, New Jersey & Florida
Therapy for Women NYC | Licensed Women's Mental Health Care in Midtown Manhattan
Licensed Therapy for Women in Midtown Manhattan Confidential, evidence-based care for anxiety, postpartum changes, life transitions, and the everyday weight women carry. In-person sessions and secure telehealth available.
Why Are So Many Women in NYC Turning to Therapy Right Now?
If you’re searching for therapy for women NYC options that treat the concerns distinct to being a woman — anxiety, depression, hormonal mood changes, postpartum recovery, or the pressure of holding career, caregiving, and identity all at once — SR Psychological Services offers a dedicated, evidence-based space to work through what you’re carrying right now. Our licensed clinicians provide one-on-one care shaped around your stage of life, not a one-size-fits-all program. If your concerns extend beyond what’s covered here, our Individual Therapy page offers the same evidence-based approach for any personal concern.
Our office sits at 303 5th Avenue, Suite 502, near Madison Square Park and Herald Square — easy to reach from the 6 train at 33rd Street or the B/D/F/M/N/Q/R/W lines at 34th Street–Herald Square. For over ten years, we’ve supported women across New York City through therapy for women in NYC and the many concerns that come with it. In-person sessions run Monday through Friday, 8:00 am to 9:00 pm, with weekend availability. Secure, HIPAA-compliant telehealth is offered across New York, New Jersey, and Florida.
Is Therapy for Women the Right Support for What You're Navigating?
Therapy for women at SR Psychological Services may support you at nearly any stage of life, whether you’re facing something new or something that’s been building for a while. You don’t need a formal diagnosis to reach out if something feels persistently difficult, that’s reason enough to talk with a licensed clinician.
Our therapists provide individualized support for women navigating:
- Anxiety, depression, or mood changes tied to hormonal shifts, pregnancy, or postpartum recovery
- Perinatal and postpartum mental health, including pregnancy-related anxiety and postpartum mood and anxiety symptoms
- Balancing career demands, caregiving responsibilities, and personal identity
- Life stage transitions unique to women — from early adulthood through menopause and beyond
- Work-related stress, burnout, or difficulty setting boundaries
- Building self-worth, confidence, and a stronger sense of identity
- Spanish-speaking women seeking bilingual support
What Makes Counseling for Women NYC Different From General Therapy?
Women’s mental health is shaped by a distinct mix of biological, social, and role-based factors hormonal changes across the menstrual cycle, pregnancy, and menopause; the mental load of caregiving; and the identity shifts that come with each new stage of life. Counseling for women NYC clients choose at SR Psychological Services treats these as real, clinically relevant factors, not a lesser or generalized version of therapy.
Perinatal and postpartum mental health is a significant part of this work. Perinatal mood and anxiety disorders, known as PMADs, describe a range of anxiety and mood symptoms that can occur during pregnancy or in the year after childbirth they are common, treatable, and nothing to feel ashamed of.
Some related concerns are addressed in greater depth elsewhere on our site. If trauma is your primary concern, our Trauma & PTSD therapy page may be the better starting point. If you’re grieving a miscarriage or pregnancy loss, our Grief and Loss counseling page addresses that directly. If relationship stress with a partner is the main driver, our Relationship Concerns page focuses on that specifically. If anxiety or depression is your primary concern outside of a hormonal or perinatal context, our Anxiety Depression page addresses that directly. And if you’re adjusting to a new identity as a parent more broadly, our Life Transitions therapy page explores that shift in depth.
Where Will You Find Our Midtown Manhattan Office for Therapy for Women?
Our office at 303 5th Avenue, Suite 502, sits on the Murray Hill and NoMad border, a short walk from Madison Square Park, the Flatiron Building, and Herald Square. If you’re searching for a female therapist NYC clients can reach easily before work, during a lunch break, or on the way home, our Midtown location and flexible hours are built for that. It’s also a convenient base for counseling for women NYC clients coming from across the city, not just the immediate neighborhood.
Local psychotherapists for women at our practice are reachable from the 6 train at 33rd Street, the B/D/F/M/N/Q/R/W lines at 34th Street–Herald Square, and Penn Station, and we serve clients throughout ZIP codes 10016, 10010, and 10001. Therapy for women NYC clients book with us is available in person here or through telehealth for clients outside Manhattan, across New York, New Jersey, and Florida — see our Online Therapy page for how virtual sessions work, with the same clinical standards as our in-person care.
What Actually Happens When You Start Therapy for Women at SR?
From your first contact through ongoing care, our process is designed to be clinically grounded, transparent, and centered on your individual needs.
Book Your Free 15-Minute Consultation
A short call, no cost and no commitment, where you can describe what’s bringing you in — whether that’s anxiety, a life transition, postpartum stress, or something you’re still putting into words — and hear how SR’s approach to therapy for women might fit.
A Guided Intake Conversation With Dr. Riley
Dr. Shatiece Riley (see her background on our About page) leads your intake herself, asking about your history, the roles and pressures currently shaping your life, and what changed enough to bring you to therapy now.
Getting Matched With the Right Therapist for You
Dr. Riley pairs you with a clinician whose experience genuinely fits what you’re carrying — whether that’s a major life transition, postpartum adjustment, or ongoing anxiety and mood concerns — and, if having a female therapist NYC matters to you, that preference factors into the match too.
Building Your Personalized Counseling for Women NYC Plan
You and your therapist set the plan together — what you want different in six months, what pace of work feels sustainable alongside everything else you’re managing, and which approaches actually fit how you process things.
Settling Into Regular Sessions
Most clients begin weekly, 45-to-50-minute sessions. As the parts of your life driving you to therapy shift — a new role, a new stage, a resolved crisis — your therapist adjusts frequency and focus with you.
Checking In and Growing Your Plan Over Time
Periodically, you and your therapist step back to look at what’s actually changed — not just symptoms, but how you’re moving through your week — and reshape the plan around where you are now, not where you started.
Which Therapeutic Approaches Actually Help Women Heal?
Our licensed clinicians draw from the same range of evidence-based modalities used across our practice, chosen based on your specific concerns and goals rather than applied as a single fixed method. All approaches used at our practice are grounded in current clinical evidence and adapted to you.
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Psychodynamic Therapy
Interpersonal Therapy
Relational Therapy
Mindfulness-Based Therapy
Solution-Focused Therapy
Holistic, Trauma-Informed Care
For some concerns, an initial psychological assessment can help clarify what’s going on before treatment begins — see our Psychological Assessment page for how that process works. Which therapeutic approach, or combination of approaches, is used in your care will be discussed with you directly during your intake and throughout treatment — not decided in advance.
Will Your Insurance Cover Therapy for Women in NYC?
SR Psychological Services accepts the following insurance plans for therapy for women in NYC:
Aetna
United HealthCare
Blue Cross Blue Shield
Additional in-network plans may be accepted — see our full Insurance We Accept page for details. Our administrative team confirms your specific benefits before your first appointment, so there are no surprises once care begins.
Why Do Females Choose a Therapist from SR Psychological Services?
From your first contact through ongoing care, our process is designed to be clinically grounded, transparent, and centered on your individual needs.
Credentialed Clinicians, Matched by Dr. Riley Herself
Every clinician on our team holds a Ph.D., Psy.D., LMHC, or MHC-LP with active New York State licensure, and Dr. Shatiece Riley personally reviews each intake to match you with the right one not an algorithm or a random assignment.
Perinatal and Postpartum Care as a Core Focus, Not a Mention
Where many practices name postpartum support in a single sentence, our clinicians treat perinatal mood and anxiety disorders as an area of active clinical focus reflected in a dedicated “Who This Helps” section and its own FAQ cluster on this page.
Tell Us Your Therapist Preference at Intake
If working with a female therapist NYC clients often ask for matters to you, say so during your intake call it becomes one factor in your match, alongside clinical specialty and fit, rather than something you have to bring up later.
Hormonal and Role-Based Context Built Into Care
Mood changes tied to your cycle, pregnancy, or menopause, and the mental load of caregiving and career, are treated as real clinical context here — not separated out as “just stress.”
A Midtown Office Built Around a Real Commute
Steps from Madison Square Park and Herald Square, reachable by the 6 train at 33rd Street or the B/D/F/M/N/Q/R/W lines at 34th Street–Herald Square — sessions that fit around a workday, not the other way around.
Telehealth That Matches In-Person Standards
Sessions over secure video in New York, New Jersey, or Florida follow the same clinical process and the same clinician relationship as sitting in our office — not a lesser substitute.
Coverage Verified Before You Commit
We’re in-network with Aetna, UnitedHealthcare, and Blue Cross Blue Shield, and our team checks your specific benefits before your first session so cost is answered before you’ve spent anything.
Care That Doesn't Assume Who You Are
Sessions are available in English and Spanish, our practice is LGBTQ+-affirming, and clinicians are matched to fit your background, not a one-size profile of “women’s therapy.”
FAQs About Therapy for Women in NYC
Yes. If working with a female therapist NYC clients specifically ask for matters to you, let us know during your intake and we'll factor that into your match. We work with clinicians of different backgrounds, so preference for a female therapist is simply one factor Dr. Riley considers, alongside clinical specialty and fit, when matching you with your provider.
Cost varies by insurance coverage and plan details. We accept Aetna, UnitedHealthcare, Blue Cross Blue Shield, and additional in-network plans, and our team verifies your specific benefits before your first appointment at no cost to you. If you're uninsured or your plan isn't in-network, our free 15-minute consultation is a low-pressure way to ask about session cost and payment options before committing to anything.
Yes. Our clinicians treat perinatal mood and anxiety disorders (PMADs), including pregnancy-related anxiety and postpartum depression and anxiety, as a central part of our therapy for women. This is an area where many general practices only offer a passing mention at SR, it's treated as its own focused area of care.
The two can overlap, but they tend to show up differently. Postpartum depression often involves persistent low mood, exhaustion beyond normal new-parent fatigue, or a loss of interest in things that used to feel meaningful. Postpartum anxiety more often shows up as constant worry, racing thoughts, or a sense of dread that's hard to switch off. Many women experience elements of both, and a licensed clinician can help you sort out what you're dealing with and how to move forward.
It can, particularly when trauma intersects with other concerns like anxiety or identity. If trauma is your primary reason for seeking care, our Trauma & PTSD therapy page is built specifically around trauma-focused treatment and may be a better starting point.
Yes, and this kind of grief deserves focused attention on its own. Our Grief and Loss counseling page is dedicated to supporting clients through miscarriage, pregnancy loss, and other forms of grief.
Yes adjusting to a new identity as a parent is one of the life-stage transitions we support directly. For a broader look at navigating that shift alongside other major life changes, our Life Transitions therapy page explores it in more depth.
Yes. We offer secure, HIPAA-compliant telehealth sessions for clients in New York, New Jersey, and Florida. Virtual sessions follow the same clinical standards as our in-person care in Midtown Manhattan.
We're in-network with Aetna, UnitedHealthcare, and Blue Cross Blue Shield, along with additional plans in some cases. Coverage details depend on your specific plan, so our administrative team verifies your benefits directly with your insurer before your first session.
Ready to Begin Therapy for Women in NYC?
Whatever stage of life brought you here a new diagnosis, a new baby, or simply feeling like yourself again our licensed team is ready to help. The first step is a free 15-minute call.
