Comprehensive Psychological Services Personalized care to navigate life's challenges

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We Empower Meaningful Change

At SR Psychological Services, we offer customized psychotherapy, grounded in proven methods, to support, confidentially treat, and effectively manage a range of mental health concerns. From everyday stress to significant changes and complex issues, we're committed to fostering your personal development and emotional health.

Services

Telehealth Sessions

Understanding the need for flexible and accessible mental health care, SR Psychological Services offers secure and confidential telehealth sessions. With the convenience of receiving therapy from home or any private space, our virtual sessions ensure that you have the support you need, whenever you need it.

Our telehealth services make it easier for you to maintain consistency in therapy, regardless of your schedule or location.

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Individual Psychotherapy

Our core mission is to offer individualized psychotherapy sessions that cater to the unique needs of each client. 

With a compassionate and understanding approach, our therapists work closely with you to explore underlying issues, develop coping strategies, and foster resilience. We believe in building a therapeutic relationship that promotes healing and self-discovery, helping you to lead a more fulfilling life.

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Groups

In addition to individual therapy, we provide a variety of therapeutic groups. These groups offer a safe and supportive environment for individuals to share experiences, learn from others, and develop new skills. 

Group therapy can be an effective way to address specific issues, such as stress management, grief and loss, and relationship challenges, while also building a sense of community and belonging

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Couples Therapy

Couples Therapy is designed to create a secure, tolerant, and trusting environment where both partners can freely express themselves. Our therapy sessions address various interpersonal challenges by fostering new ways of interacting and establishing mutual goals. 

Couples Therapy suits partners at any relationship stage, aiming to strengthen bonds, improve communication, and facilitate conflict resolution.

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Specializations

Body: SR Psychological Services specializes in treating a broad spectrum of psychological conditions to meet the diverse needs of our community. Our expertise includes, but is not limited to:
Anxiety & Depression
Trauma & PTSD
Work & Career Issues
Stress & Anger Management
Grief & Loss
Life Transitions
Relationship Issues
At SR Psychological Services, we understand how overwhelming anxiety and depression can feel. Our approach offers a blend of cognitive-behavioral therapy, mindfulness, and supportive counseling to empower you with effective strategies for managing symptoms. 

By focusing on your strengths, we aim to foster a sense of hope and a more positive outlook, helping you to navigate life's ups and downs with confidence.
Trauma and PTSD can deeply affect one's sense of safety and well-being. Our compassionate therapists specialize in trauma-informed care, including EMDR and narrative therapy, to address and heal the wounds of past trauma. 

We're committed to creating a safe space where you can process these experiences and embark on a journey towards healing and restoration.
Navigating work-related stress and career transitions can be challenging. We offer specialized support to address these issues, providing strategies for stress management, decision-making, and finding balance. 

Whether you're facing job dissatisfaction, burnout, or uncertainty about your career path, our goal is to help you achieve satisfaction and fulfillment in your professional life.
Managing stress and anger is crucial for maintaining healthy relationships and personal well-being. Our programs teach practical techniques for identifying triggers, expressing emotions constructively, and implementing stress-reduction strategies. 

We aim to help you develop resilience and emotional intelligence, leading to more fulfilling interactions and personal growth.
The process of grieving is unique and personal. Our therapists offer gentle guidance and support as you navigate the complex emotions associated with loss. Through counseling, we help you find ways to honor your loss, find meaning in your experience, and take steps towards healing and moving forward.
Life's transitions, whether expected or unexpected, can be stressful and disorienting. 
Our team provides support and strategies to help you manage the emotional and practical aspects of significant life changes, such as relocation, retirement, or changes in family dynamics. We focus on building resilience and adaptability, assisting you in navigating these changes with confidence.
Healthy relationships are foundational to our well-being. We offer counseling for individuals and couples to improve communication, resolve conflicts, and strengthen connections. Whether you're facing challenges in your relationship or seeking to enhance intimacy and understanding, our therapists are here to support you in building more meaningful and satisfying relationships.

Ready to take the first step towards a more fulfilled life?

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HOURS OF OPERATION

Mondays-Fridays:
8:00am – 9:00pm
Saturdays:
8:00am – 6:00pm
Sundays:
9:00am - 6:00pm
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